<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>to health and fitness</description><title>The Finish Line</title><generator>Tumblr (3.0; @fitnessoflife)</generator><link>http://fitnessoflife.tumblr.com/</link><item><title>dont-youever-giveup:

+
</title><description>&lt;img src="http://24.media.tumblr.com/4e5f28211f867c06b6b3898ba2ea8b24/tumblr_mn6k239XlL1s5jjdco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dont-youever-giveup.tumblr.com/post/51044171090"&gt;dont-youever-giveup&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;+&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/51049115847</link><guid>http://fitnessoflife.tumblr.com/post/51049115847</guid><pubDate>Wed, 22 May 2013 00:37:00 -0400</pubDate><category>morning</category><category>yoga</category><category>stretches</category><category>fitness</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/62ae8e3a8e8e6504e616b4f00233d95c/tumblr_mn6l9uxHxC1sqeb6po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/51049024730</link><guid>http://fitnessoflife.tumblr.com/post/51049024730</guid><pubDate>Wed, 22 May 2013 00:35:29 -0400</pubDate><category>legs</category><category>skinny</category><category>fit</category><category>yoga</category><category>stomach</category><category>hips</category><category>beautiful</category><category>flexible</category><category>inspriation</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6g3h4HxQz1qgn6feo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/51048556118</link><guid>http://fitnessoflife.tumblr.com/post/51048556118</guid><pubDate>Wed, 22 May 2013 00:28:04 -0400</pubDate><category>beautiful</category><category>sign</category><category>quotes</category><category>truth</category><category>happiness</category></item><item><title>hktrailrunner:

Memories of #Nepal from the 100km #ultramarathon...</title><description>&lt;img src="http://24.media.tumblr.com/1d5b0ece12bb10485d69f240a6a82628/tumblr_mli4smDjvT1rnvtyvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://hktrailrunner.tumblr.com/post/48351548502/memories-of-nepal-from-the-100km-ultramarathon"&gt;hktrailrunner&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Memories of #Nepal from the 100km #ultramarathon last November. Just signed up for this year!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/51048524732</link><guid>http://fitnessoflife.tumblr.com/post/51048524732</guid><pubDate>Wed, 22 May 2013 00:27:34 -0400</pubDate><category>hiking</category><category>nature</category><category>walk</category><category>marathon</category><category>beautiful</category><category>fitness</category><category>exercise</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbvsbgf2Tn1qeebaoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/51048418528</link><guid>http://fitnessoflife.tumblr.com/post/51048418528</guid><pubDate>Wed, 22 May 2013 00:25:50 -0400</pubDate><category>toned</category><category>fit</category><category>butt</category><category>legs</category><category>back</category><category>fitness</category><category>inspriation</category></item><item><title>tripoddiaries:

“I have never found a companion that was so...</title><description>&lt;img src="http://24.media.tumblr.com/5ff3661dbccdaac8522dbf8a864d0565/tumblr_mjkpj1Oq1N1qlwaf2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tripoddiaries.com/post/45229498000/i-have-never-found-a-companion-that-was-so"&gt;tripoddiaries&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;“I have never found a companion that was so companionable as solitude.” &lt;em&gt;(Thoreau, Walden)&lt;/em&gt;&lt;/span&gt;&lt;span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/51048209574</link><guid>http://fitnessoflife.tumblr.com/post/51048209574</guid><pubDate>Wed, 22 May 2013 00:22:26 -0400</pubDate><category>walden</category><category>thoreau</category><category>peace</category><category>solitude</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b5af8d4933357e6566106d9989d3de2d/tumblr_mfvezsOR8d1s217d5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/42938171187</link><guid>http://fitnessoflife.tumblr.com/post/42938171187</guid><pubDate>Tue, 12 Feb 2013 14:05:22 -0500</pubDate><category>skinny</category><category>healthy</category><category>quote</category><category>priorities</category><category>truth</category><category>inspiration</category><category>focus</category></item><item><title>If you've lost one pound. If you've lost a hundred pounds. If you've kicked your junk-food habit. If you've eaten a vegetable today. If you walked a block today. If you ran a mile. If you put down a glass of Coke. If you drank five glasses of water. If you've cut 1000 calories or if you've cut 100, take a second to marvel at how far you've come and how far you're able to go.</title><link>http://fitnessoflife.tumblr.com/post/42938112854</link><guid>http://fitnessoflife.tumblr.com/post/42938112854</guid><pubDate>Tue, 12 Feb 2013 14:04:18 -0500</pubDate><category>motivation</category><category>quote</category><category>inspiration</category><category>progress</category></item><item><title>This would be impressive to do. Even when working on it, it...</title><description>&lt;img src="http://25.media.tumblr.com/11465f058706b41b1246c692a0ec627f/tumblr_mhdcmzVRdl1r9wdo0o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This would be impressive to do. Even when working on it, it would be a fun way to spend with a friend/boyfriend laughing at the struggle but will probably be motivation to keep going!&lt;/p&gt;</description><link>http://fitnessoflife.tumblr.com/post/42938068561</link><guid>http://fitnessoflife.tumblr.com/post/42938068561</guid><pubDate>Tue, 12 Feb 2013 14:03:29 -0500</pubDate><category>fitness</category><category>crunches</category><category>abs</category><category>legs</category><category>boyfriend</category><category>exercise</category><category>strength</category></item><item><title>cheryldf:

Not ready for full on handstands? Try this instead....</title><description>&lt;img src="http://24.media.tumblr.com/48ee4f9bec4fb8d7960987514fb34b81/tumblr_mfkdy19nNI1rup8d0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cheryldf.tumblr.com/post/38760228322/not-ready-for-full-on-handstands-try-this"&gt;cheryldf&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Not ready for full on handstands? Try this instead. Start in down dog with your hells touching the wall. Then lift one leg at a time up to wall and walk up the wall as far as you feel comfortable. It’s also a great ab workout. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/39993278912</link><guid>http://fitnessoflife.tumblr.com/post/39993278912</guid><pubDate>Tue, 08 Jan 2013 00:19:35 -0500</pubDate><category>handstand</category><category>fitness</category><category>exercise</category><category>workout</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8wvektDOT1r3055wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/37623491350</link><guid>http://fitnessoflife.tumblr.com/post/37623491350</guid><pubDate>Mon, 10 Dec 2012 01:32:11 -0500</pubDate><category>quote</category><category>life</category><category>beauty</category><category>optimism</category></item><item><title>Love this</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o2_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o3_r1_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o4_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o5_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o6_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o7_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o8_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o9_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxyxn072Cl1qegob8o10_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Love this&lt;/p&gt;</description><link>http://fitnessoflife.tumblr.com/post/37623365382</link><guid>http://fitnessoflife.tumblr.com/post/37623365382</guid><pubDate>Mon, 10 Dec 2012 01:29:28 -0500</pubDate><category>cute</category><category>cartoon</category><category>shy</category><category>lonely</category><category>tips</category></item><item><title>gettingahealthybody:

True.

Mr. Feeney knows all</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdcijpm3eE1qmdlvho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://gettingahealthybody.tumblr.com/post/37573578187/true" class="tumblr_blog"&gt;gettingahealthybody&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;True.&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Mr. Feeney knows all&lt;/p&gt;</description><link>http://fitnessoflife.tumblr.com/post/37622837212</link><guid>http://fitnessoflife.tumblr.com/post/37622837212</guid><pubDate>Mon, 10 Dec 2012 01:18:12 -0500</pubDate><category>boy meets world</category><category>mr. feeney</category><category>quotes</category><category>inspirational</category></item><item><title>paradiseofhealth:

Weight loss tips, motivation, fashion, and...</title><description>&lt;img src="http://25.media.tumblr.com/d7553d254532ab219230ba7a079303d1/tumblr_mesolxOD881rtyewoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://paradiseofhealth.tumblr.com/post/37618179514" class="tumblr_blog"&gt;paradiseofhealth&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://paradiseofhealth.tumblr.com/"&gt;Weight loss tips, motivation, fashion, and more&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/37622060283</link><guid>http://fitnessoflife.tumblr.com/post/37622060283</guid><pubDate>Mon, 10 Dec 2012 01:02:29 -0500</pubDate><category>fitness</category><category>bathing suit</category><category>thinspo</category><category>fitspo</category><category>legs</category><category>abs</category></item><item><title>paradiseofhealth:

motiveweight:

Skier Jonny Mosely tweeted...</title><description>&lt;img src="http://24.media.tumblr.com/12b8b7e87eba024968c69693659ae186/tumblr_mes3cmZnOh1r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://paradiseofhealth.tumblr.com/post/37621271983" class="tumblr_blog"&gt;paradiseofhealth&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://motiveweight.tumblr.com/post/37574160394/skier-jonny-mosely-tweeted-this-picture-of-a-sign"&gt;motiveweight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Skier Jonny Mosely tweeted this picture of a sign that helped joggers equate their physical exertion to caloric intake. Depressingly you have to log 4.5 miles of running to work off one slice of pizza. It’s a reminder that &lt;strong&gt;you can’t out-exercise a bad diet&lt;/strong&gt;.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this should be at every restaurant tho&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/37621920422</link><guid>http://fitnessoflife.tumblr.com/post/37621920422</guid><pubDate>Mon, 10 Dec 2012 00:59:49 -0500</pubDate><category>calories</category><category>inspiration</category><category>knowledge</category><category>exercise</category><category>reality</category></item><item><title>kwanerajero:

Want To Lose Belly Fat? </title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdztvlMoMy1rlktp7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://kwanerajero.tumblr.com/post/37452838345/want-to-lose-belly-fat" class="tumblr_blog"&gt;kwanerajero&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://tiny.cc/ulzxasq"&gt;Want To Lose Belly Fat?&lt;/a&gt; &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/37457215995</link><guid>http://fitnessoflife.tumblr.com/post/37457215995</guid><pubDate>Sat, 08 Dec 2012 00:30:31 -0500</pubDate><category>abs</category><category>stomach</category><category>muscles</category><category>toned</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1cd38846bc43f33d0c8c9f47efe896a5/tumblr_mep313mtVS1rzvpjno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/37457073316</link><guid>http://fitnessoflife.tumblr.com/post/37457073316</guid><pubDate>Sat, 08 Dec 2012 00:27:58 -0500</pubDate><category>toned</category><category>fitness</category><category>abs</category><category>stomach</category><category>fitspo</category><category>inspiration</category></item><item><title>paradiseofhealth:

Weight loss tips, motivation, fashion, and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ma1ji4u5zE1ryi561o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://paradiseofhealth.tumblr.com/post/37419122779" class="tumblr_blog"&gt;paradiseofhealth&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://paradiseofhealth.tumblr.com/"&gt;Weight loss tips, motivation, fashion, and more&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/37452435377</link><guid>http://fitnessoflife.tumblr.com/post/37452435377</guid><pubDate>Fri, 07 Dec 2012 23:10:57 -0500</pubDate><category>fitness</category><category>bathing suit</category><category>toned</category><category>abs</category><category>fitspo</category><category>thinspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mefp52GDKQ1rk5iqzo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fitnessoflife.tumblr.com/post/37092734314</link><guid>http://fitnessoflife.tumblr.com/post/37092734314</guid><pubDate>Sun, 02 Dec 2012 23:45:18 -0500</pubDate><category>stomach</category><category>toned</category><category>inspiration</category><category>fitness</category><category>fitspo</category><category>thin</category></item><item><title>fitthebeast:

fit-sexy-lovely:

new-me-new-life:

lovetheburnandr...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me0dl5Fzkm1ruia2ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitthebeast.tumblr.com/post/36742225389/fit-sexy-lovely-new-me-new-life"&gt;fitthebeast&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-sexy-lovely.tumblr.com/post/36691259805/new-me-new-life-lovetheburnandrun"&gt;fit-sexy-lovely&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://new-me-new-life.tumblr.com/post/36500440500/lovetheburnandrun-crazysexyfierce"&gt;new-me-new-life&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lovetheburnandrun.tumblr.com/post/36499500174/crazysexyfierce-fitasfemshep-fit-for-21"&gt;lovetheburnandrun&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crazysexyfierce.tumblr.com/post/36494355378/fitasfemshep-fit-for-21-im-doing-it"&gt;crazysexyfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitasfemshep.tumblr.com/post/36489364140/fit-for-21-im-doing-it-well-why-the-heck"&gt;fitasfemshep&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-for-21.tumblr.com/post/36483846836/im-doing-it"&gt;fit-for-21&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i’m doing it!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Well, why the heck not?&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Why the hell not indeed! &lt;/p&gt;
&lt;/blockquote&gt;
(via &lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/blockquote&gt;
&lt;p&gt;let’s do it!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I’m in!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;in&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fitnessoflife.tumblr.com/post/36746963618</link><guid>http://fitnessoflife.tumblr.com/post/36746963618</guid><pubDate>Wed, 28 Nov 2012 13:02:20 -0500</pubDate><category>christmas</category><category>goals</category><category>butt</category><category>toned</category><category>exercise</category><category>fitness</category></item></channel></rss>
